Benjamin Becerra 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 121 |
April 04, 2022 10:14:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 20 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 22 |
| 8:00.0 | 759 | 2:38.1 | 89 | 604 | 20 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 18 |
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