Benjamin Becerra 2x1000m/2:00r row
2,000
Meters
9:16.6
Time
2:19.1
Pace
127
Calories
159
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,159 |
| Overall Time | 13:16.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 124 |
March 31, 2022 15:44:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,000 | 2:19.1 | 130 | 747 | 20 | 159 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 22 | 162 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 638 | 20 | 158 |
| r159 |
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Workout Graph
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