Benjamin Becerra 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
73
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 124 |
March 30, 2022 16:39:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 154 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 154 |
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