Benjamin Becerra 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
115
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 121 |
March 26, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 20 | 159 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 19 | 151 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 158 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 160 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 166 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 18 | 161 |
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Workout Graph
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