Benjamin Becerra 5:00 row
1,070
Meters
5:00.3
Time
2:20.3
Pace
122
Calories
150
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 20 |
Stroke Count | 106 |
Drag Factor | 120 |
March 22, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.3 | 1,070 | 2:20.3 | 127 | 735 | 20 | 150 |
5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 150 |
5:00.3 | 1 | 2:30.0 | 104 | 656 | 150 |
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Workout Graph

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