Benjamin Becerra 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
143
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 21 |
Stroke Count | 213 |
Drag Factor | 104 |
March 20, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 21 | 143 |
2:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 136 |
4:00.0 | 397 | 2:31.1 | 101 | 648 | 24 | 141 |
6:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 146 |
8:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 146 |
10:00.0 | 404 | 2:28.5 | 107 | 667 | 21 | 147 |
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Workout Graph

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