Benjamin Becerra 21097m row
21,097
Meters
1:36:45.1
Time
2:17.5
Pace
1248
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 2146 |
| Drag Factor | 115 |
March 13, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:45.1 | 21,097 | 2:17.5 | 134 | 762 | 22 | 163 |
| 19:07.9 | 4,300 | 2:13.4 | 147 | 806 | 22 | 161 |
| 19:03.7 | 8,600 | 2:12.9 | 149 | 812 | 23 | 163 |
| 19:25.5 | 12,900 | 2:15.5 | 141 | 783 | 23 | 167 |
| 21:47.1 | 17,200 | 2:31.9 | 100 | 643 | 20 | 155 |
| 17:20.8 | 21,097 | 2:13.5 | 147 | 805 | 23 | 173 |
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Workout Graph
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