Benjamin Becerra 6:00 row
1,029
Meters
6:00.9
Time
2:55.3
Pace
52
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 113 |
March 13, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,029 | 2:55.3 | 65 | 523 | 18 | 146 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 19 | 145 |
| 6:00.9 | 177 | 2:52.0 | 69 | 536 | 18 | 147 |
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Workout Graph
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