Benjamin Becerra 10:00 row
2,028
Meters
10:00.2
Time
2:27.9
Pace
111
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 116 |
March 12, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,028 | 2:27.9 | 108 | 671 | 21 | 149 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 152 |
| 10:00.2 | 1,030 | 2:25.7 | 113 | 689 | 22 | 146 |
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