Benjamin Becerra 1000m row
1,000
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
120
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 126 |
March 11, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 21 | 120 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 25 | 107 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1348 | 21 | 120 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 21 | 124 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 21 | 125 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 22 | 125 |
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Workout Graph
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