Benjamin Becerra 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
March 11, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 20 | 135 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 132 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 142 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 128 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 137 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.