Benjamin Becerra 5:03 row
1,043
Meters
5:03.4
Time
2:25.4
Pace
58
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 120 |
March 10, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,043 | 2:25.4 | 114 | 691 | 19 | 128 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 128 |
| 5:03.4 | 5 | 5:40.0 | 9 | 330 | 129 |
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Workout Graph
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