Benjamin Becerra 15:00 row
3,098
Meters
15:00.5
Time
2:25.3
Pace
173
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 122 |
March 10, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,098 | 2:25.3 | 114 | 692 | 21 | 155 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 144 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 154 |
| 15:00.5 | 1,128 | 2:13.2 | 148 | 809 | 21 | 167 |
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