Benjamin Becerra 25:04 row
5,578
Meters
25:04.7
Time
2:14.8
Pace
347
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 123 |
March 09, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,578 | 2:14.8 | 143 | 790 | 22 | 152 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 | 123 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 24 | 160 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 | 163 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 566 | 19 | 153 |
| 25:04.7 | 241 | 2:14.2 | 145 | 798 | 24 | 163 |
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Workout Graph
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