Benjamin Becerra 15:00 row
2,863
Meters
15:00.0
Time
2:37.1
Pace
152
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 118 |
March 08, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,863 | 2:37.1 | 90 | 610 | 20 | 157 |
| 3:00.0 | 527 | 2:50.7 | 70 | 541 | 22 | 152 |
| 6:00.0 | 539 | 2:46.9 | 75 | 558 | 20 | 154 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 21 | 163 |
| 12:00.0 | 581 | 2:34.9 | 94 | 624 | 19 | 161 |
| 15:00.0 | 583 | 2:34.3 | 95 | 627 | 20 | 158 |
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Workout Graph
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