Benjamin Becerra 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 119 |
March 08, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 24 | 139 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 124 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 126 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 147 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | 150 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 152 |
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Workout Graph
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