Benjamin Becerra 21097m row
21,097
Meters
1:43:27.0
Time
2:27.1
Pace
1213
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 2381 |
| Drag Factor | 120 |
March 06, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:27.0 | 21,097 | 2:27.1 | 110 | 678 | 23 | 158 |
| 20:15.2 | 4,300 | 2:21.3 | 124 | 726 | 24 | 155 |
| 23:18.9 | 8,600 | 2:42.6 | 81 | 579 | 21 | 162 |
| 21:23.0 | 12,900 | 2:29.1 | 105 | 662 | 23 | 149 |
| 19:49.3 | 17,200 | 2:18.2 | 132 | 755 | 24 | 164 |
| 18:40.5 | 21,097 | 2:23.7 | 118 | 705 | 24 | 164 |
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Workout Graph
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