Benjamin Becerra 10:05 row
1,578
Meters
10:05.7
Time
3:11.9
Pace
78
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
March 06, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 1,578 | 3:11.9 | 50 | 470 | 20 | 126 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 22 | 132 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 19 | 123 |
| 10:05.7 | 8 | 5:56.2 | 8 | 326 | 123 |
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Workout Graph
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