Benjamin Becerra 5:08 row
1,059
Meters
5:08.4
Time
2:25.6
Pace
59
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 126 |
March 05, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,059 | 2:25.6 | 113 | 690 | 23 | 153 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 153 |
| 5:08.4 | 22 | 3:10.9 | 50 | 473 | 7 | 153 |
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