Benjamin Becerra 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
137
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
March 04, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 22 | 154 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 137 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 149 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 156 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 160 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.