Benjamin Becerra 7:03 row
1,510
Meters
7:03.4
Time
2:20.1
Pace
86
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 122 |
March 01, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,510 | 2:20.1 | 127 | 737 | 23 | 152 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 150 |
| 7:03.4 | 430 | 2:23.4 | 118 | 707 | 22 | 155 |
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Workout Graph
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