Benjamin Becerra 15:05 row
2,866
Meters
15:05.1
Time
2:37.9
Pace
151
Calories
152
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 120 |
February 28, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,866 | 2:37.9 | 89 | 605 | 21 | 152 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 159 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 164 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 23 | 144 |
| 15:05.1 | 11 | 3:51.8 | 28 | 396 | 143 |
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Workout Graph
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