Benjamin Becerra 16:04 row
3,181
Meters
16:04.9
Time
2:31.6
Pace
173
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 116 |
February 27, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.9 | 3,181 | 2:31.6 | 100 | 645 | 18 | 139 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 16 | 130 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 147 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 146 |
| 16:04.9 | 169 | 3:12.0 | 49 | 470 | 16 | 134 |
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Workout Graph
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