Benjamin Becerra 23:09 row
5,017
Meters
23:09.4
Time
2:18.4
Pace
303
Calories
175
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 119 |
February 27, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,017 | 2:18.4 | 132 | 753 | 23 | 175 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 21 | 172 |
| 18:10.9 | 2,000 | 2:10.6 | 157 | 839 | 25 | 178 |
| 22:42.9 | 1,017 | 2:13.7 | 146 | 803 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.