Benjamin Becerra 20:19 row
4,088
Meters
20:19.0
Time
2:29.0
Pace
227
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 96 |
February 22, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 4,088 | 2:29.0 | 106 | 663 | 17 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 16 |
| 20:19.0 | 42 | 3:46.1 | 30 | 404 | 11 |
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Workout Graph
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