Benjamin Becerra 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 88 |
February 21, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 22 | 155 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 17 | 134 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 18 | 147 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 160 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 165 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | 171 |
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Workout Graph
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