Benjamin Becerra 1000m row
1,000
Meters
3:34.3
Time
1:47.1
Pace
74
Calories
127
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 131 |
February 18, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 28 | 127 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 28 | 129 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 30 | 130 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 27 | 124 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 26 | 128 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1619 | 34 | 125 |
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Workout Graph
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