Benjamin Becerra 10:07 row
1,836
Meters
10:07.9
Time
2:45.5
Pace
95
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 12 |
| Stroke Count | 135 |
| Drag Factor | 130 |
February 15, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,836 | 2:45.5 | 77 | 565 | 12 | 147 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 14 | 151 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 12 | 145 |
| 10:07.9 | 20 | 3:17.5 | 45 | 456 | 8 | 145 |
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