Benjamin Becerra 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
74
Calories
162
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 99 |
February 14, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 24 | 162 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 22 | 141 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 21 | 159 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 22 | 166 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 23 | 169 |
| 0:38.9 | 1,000 | 1:37.2 | 381 | 1609 | 34 | 175 |
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Workout Graph
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