Benjamin Becerra 11:03 row
2,019
Meters
11:03.7
Time
2:44.3
Pace
104
Calories
142
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 15 |
Stroke Count | 165 |
Drag Factor | 99 |
February 14, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:03.7 | 2,019 | 2:44.3 | 79 | 571 | 15 | 142 |
5:00.0 | 884 | 2:49.6 | 72 | 546 | 16 | 134 |
10:00.0 | 931 | 2:41.1 | 84 | 588 | 15 | 147 |
11:03.7 | 204 | 2:36.1 | 92 | 616 | 13 | 147 |
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Workout Graph

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