Benjamin Becerra 15:00 row
3,585
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 154 |
February 15, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,585 | 2:05.5 | 177 | 909 | 17 | 166 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 18 | 158 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 17 | 163 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 18 | 167 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 18 | 169 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 18 | 174 |
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Workout Graph
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