Benjamin Becerra 1000m row
1,000
Meters
3:33.6
Time
1:46.8
Pace
74
Calories
115
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 132 |
February 15, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 25 | 115 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 27 | 116 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 23 | 115 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 23 | 117 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 24 | 115 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 33 | 115 |
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Workout Graph
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