Benjamin Becerra 1000m row
1,000
Meters
3:35.7
Time
1:47.8
Pace
74
Calories
165
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 106 |
February 13, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 30 | 165 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 34 | 141 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 31 | 151 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 29 | 176 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 29 | 178 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 | 181 |
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Workout Graph
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