Benjamin Becerra 7:45 row
1,866
Meters
7:45.8
Time
2:04.8
Pace
127
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 109 |
February 08, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 1,866 | 2:04.8 | 180 | 919 | 25 | 165 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 22 | 155 |
| 3:43.8 | 500 | 1:56.1 | 224 | 1069 | 28 | 167 |
| 5:44.8 | 500 | 2:01.0 | 198 | 979 | 27 | 168 |
| 7:11.6 | 366 | 1:58.5 | 210 | 1022 | 24 | 173 |
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Workout Graph
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