Benjamin Becerra 3:06 row
45
Meters
3:06.7
Time
34:34.4
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 88 |
August 03, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 45 | 34:34.4 | 300 | 16 | |
| 0:30.2 | 45 | 5:35.5 | 9 | 331 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.