Benjamin Becerra 64m row
64
Meters
0:18.4
Time
2:23.7
Pace
3
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 131 |
April 19, 2025 18:12:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.4 | 64 | 2:23.7 | 118 | 705 | 20 | 122 |
| 0:18.4 | 64 | 2:23.7 | 118 | 705 | 20 | 122 |
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Workout Graph
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Aa COOLDOWN (80~60% Effort) - #TruckERGs
app.erg.zone/w/bBjOiUmgSfu-HmXxPWHkQA