Benjamin Becerra 198m row
198
Meters
0:41.7
Time
1:45.3
Pace
15
Calories
159
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 26 |
| Stroke Count | 18 |
| Drag Factor | 134 |
April 14, 2025 18:16:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 198 | 1:45.3 | 300 | 1331 | 26 | 159 |
| 0:41.7 | 198 | 1:45.3 | 300 | 1331 | 26 | 159 |
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5X700’/r2:30 - #TruckERGs
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