Benjamin Becerra 2798m row
2,798
Meters
10:57.4
Time
1:57.4
Pace
190
Calories
176
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 133 |
April 14, 2025 18:11:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,798 | 1:57.4 | 216 | 1042 | 26 | 176 |
| 0:57.4 | 2,798 | 0:10.2 | 324314 | 1116458 | 26 | 176 |
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Workout Graph
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EES - #TruckERGs
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