Viren Vijayakumar 7x0:20/1:30r row
743
Meters
2:20.0
Time
1:34.2
Pace
63
Calories
158
Heart Rate
| Rest Distance | 1,731 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,474 |
| Overall Time | 12:50.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 202 |
January 16, 2025 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 743 | 1:34.2 | 419 | 1740 | 32 | 158 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 125 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | 161 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 167 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | 165 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | 167 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | 164 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 158 |
| r1,731 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.