Viren Vijayakumar 5000m row
5,000
Meters
23:24.6
Time
2:20.4
Pace
294
Calories
174
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 115 |
December 29, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.6 | 5,000 | 2:20.4 | 126 | 734 | 21 | 174 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 22 | 169 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 21 | 172 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 22 | 179 |
| 5:03.5 | 4,000 | 2:31.7 | 100 | 644 | 22 | 171 |
| 5:01.8 | 5,000 | 2:30.9 | 102 | 650 | 21 | 183 |
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Workout Graph
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