Viren Vijayakumar 5000m row
5,000
Meters
23:36.5
Time
2:21.6
Pace
286
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 115 |
October 25, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,000 | 2:21.6 | 123 | 723 | 26 | 164 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 28 | 157 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 27 | 160 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 644 | 25 | 160 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 26 | 167 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 28 | 179 |
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Workout Graph
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