Viren Vijayakumar 20:33 row
4,010
Meters
20:33.5
Time
2:33.8
Pace
224
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 113 |
June 05, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 4,010 | 2:33.8 | 96 | 631 | 26 | 148 |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 567 | 25 | 128 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 28 | 151 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 23 | 148 |
| 20:33.5 | 520 | 2:27.5 | 109 | 674 | 28 | 168 |
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Workout Graph
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