Viren Vijayakumar 30:00 row
5,468
Meters
30:00.0
Time
2:44.5
Pace
285
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 109 |
December 11, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,468 | 2:44.5 | 78 | 570 | 26 | 140 |
| 6:00.0 | 992 | 3:01.4 | 59 | 501 | 23 | 131 |
| 12:00.0 | 1,099 | 2:43.7 | 80 | 574 | 26 | 138 |
| 18:00.0 | 1,088 | 2:45.4 | 77 | 566 | 26 | 135 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 27 | 146 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 28 | 152 |
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Workout Graph
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