Viren Vijayakumar 5000m row
5,000
Meters
24:35.9
Time
2:27.5
Pace
279
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 102 |
January 05, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.9 | 5,000 | 2:27.5 | 109 | 674 | 28 | 155 |
| 5:46.1 | 1,000 | 2:53.0 | 68 | 532 | 25 | 135 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 699 | 29 | 155 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 29 | 157 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 30 | 172 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 28 | 156 |
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Workout Graph
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