Viren Vijayakumar 30:00 row
4,893
Meters
30:00.0
Time
3:03.9
Pace
245
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 101 |
January 02, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,893 | 3:03.9 | 56 | 493 | 24 | 124 |
| 6:00.0 | 965 | 3:06.5 | 54 | 485 | 24 | 121 |
| 12:00.0 | 976 | 3:04.4 | 56 | 492 | 24 | 122 |
| 18:00.0 | 989 | 3:02.0 | 58 | 499 | 25 | 125 |
| 24:00.0 | 959 | 3:07.6 | 53 | 482 | 25 | 124 |
| 30:00.0 | 1,004 | 2:59.2 | 61 | 509 | 26 | 132 |
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Workout Graph
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