Viren Vijayakumar 9x2:00/1:07r row
3,512
Meters
18:00.0
Time
2:33.7
Pace
186
Calories
| Rest Distance | 1,095 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,607 |
| Overall Time | 27:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 92 |
May 27, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,512 | 2:33.7 | 96 | 631 | 29 | |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 29 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 30 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 30 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 29 | |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 29 | |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 29 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 29 | |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 29 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 29 | |
| r1,095 |
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Workout Graph
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