Viren Vijayakumar 2x500m/4:00r row
1,000
Meters
3:35.5
Time
1:47.7
Pace
78
Calories
| Rest Distance | 771 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,771 |
| Overall Time | 11:35.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 146 |
December 26, 2025 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 24 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 25 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 24 | |
| r771 |
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Workout Graph
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