Viren Vijayakumar 5000m row
5,000
Meters
23:39.3
Time
2:21.9
Pace
300
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 145 |
December 21, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 721 | 19 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 19 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 692 | 19 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 19 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 19 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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