Viren Vijayakumar 10x0:20/1:20r row
1,020
Meters
3:20.0
Time
1:38.0
Pace
83
Calories
| Rest Distance | 1,933 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,953 |
| Overall Time | 16:40.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 195 |
July 16, 2025 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,020 | 1:38.0 | 371 | 1578 | 29 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 27 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
| r1,933 |
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Workout Graph
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