Viren Vijayakumar v2:00/1:00r...6 row
2,959
Meters
12:00.0
Time
2:01.6
Pace
191
Calories
| Rest Distance | 646 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,605 |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 190 |
June 15, 2025 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,959 | 2:01.6 | 194 | 968 | 21 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 19 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | |
| r: 1:00 | 161 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | |
| r: 1:00 | 14 | |||||
| r646 |
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Workout Graph
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